Food Energetics

For the allergic dog, food is medicine. Some foods have cooling properties, while others are warming. Animals experience allergies may benefit from a diet that is concentrated with cooling or neutral foods. These types of food can help bring down inflammation and decrease the excessive amounts of heat in the body from an allergic reaction. On the contrary, foods with warming properties may actually add to your pet’s allergy symptoms and should be avoided during seasons when allergies are at their peak. Below is a (non-comprehensive) list of cooling, neutral, and warming foods.

 

Cooling Foods (Great for pets with allergies, or who always run a little hot)

  • Meats: rabbit, duck
  • Seafood: clams, codfish, whitefish
  • Veggies: tomatoes, yellow soybeans, broccoli
  • Fruit: apples, kiwis, mango
  • Grains: barley, buckwheat, wild rice
  • Other: eggs, salt, tofu, yogurt, sesame oil, flaxseed oil

 

Neutral Foods (Great for maintaining balanced temperature levels)

  • Meats: beef, goose, pork
  • Seafood: salmon, tuna
  • Veggies: carrots, peas, pumpkin, potato
  • Fruit: papaya, raspberries, pomegranate
  • Grains: brown and white rice
  • Other: corn, cheese, milk, flaxseed

 

Warming Foods (Should be avoided during seasons of allergies)

  • Meats: turkey, chicken, ham
  • Seafood: lobster, mussel, shrimp
  • Veggies: black beans, squash, sweet potato
  • Fruit: cherries, dates, peaches
  • Grains: oats, sorghum, sweet rice
  • Other: chestnut, coconut, brown sugar, cinnamon, ginger, molasses, basil, rosemary, sage, thyme, nutmeg

 

If you believe your pet is dealing with an allergy to a specific food, you can fairly easily determine whatever ingredient is causing the issue by a simple process of food elimination. Find out how here.

Dr. Chris Bessent

Chris Bessent, DVM, MSOM, Dipl. OM, L.Ac. has over thirty years of experience in veterinary medicine including certificates in veterinary acupuncture, veterinary chiropractic and veterinary Chinese herbology. Imbued with Eastern philosophy and the knowledge that food is the foundation of health, Dr. Bessent also received her degree in veterinary nutrition and began to formulate recipes fit for a carnivore from nothing but whole foods. Currently, she divides her time between the Simple Food Project and Herbsmith, both of which are owned and operated out of her facilities in southeastern Wisconsin.

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